Netball is increasingly popular within The United Kingdom, and there are plenty of reasons to take up this fantastic team sport. From the social element of competing, to health benefits and ease of setting up a court practically anywhere, all you need is a large enough space, players for each team and minimal equipment. Read on and let Sportsmark take you through some of the most common questions concerning this fantastic ball sport, including the benefits, versatile playing conditions and much more.
Should I Take Up Netball As A Sport?
Your eligibility to take up netball will depend on a few variables, though this universally loved sport is welcoming for all. Generally you will need to maintain a good level of fitness to compete in organised netball, though practically anyone can play recreationally, or even alter the rules somewhat to accommodate others. The rules of the game are rather simple, with the objective being for teams to pass a medium-sized ball around and shoot into the goal ring to score goals and outperform the opposing team. Resultantly, almost anyone can learn to play.
What Are The Essentials?
On a basic level, netball can be played with minimal equipment, with all that’s needed being a court space, two goal nets, and a ball. When overseeing an organised netball competition, uniforms may also be a sensible pick to differentiate players, whereas other considerations may be a whistle and notepad for officiating the match, a first-aid kit for nursing any injuries picked up during play, alongside crash mats or boundaries to place around the perimeter for added caution during the course of the match.
Will Space Be An Issue?
Space doesn’t need to be an issue when setting up a netball competition area, and many even decide to establish a practice area in their back garden. Acquire a single net and ball for a convenient option in the domestic space. A netball court is 30.5m long and 15.25m wide generally, though this can be varied to accommodate the number of players and environment. Highlight the perimeters with tape markings, and personalise your court with various colour and design options.
Are There Health Benefits From Playing Netball?’
As is the case with any sporting activity requiring physical exertion, netball is excellent for your general wellbeing and health. Playing develops the body’s cardiovascular system, burning calories and lowering body fat if played regularly. Not only does it help you to lose weight, but this sport improves upper-body strength by working key arm muscles, boosting confidence and body image through social interaction and teamwork Sportsmark offer a diverse range of sporting equipment, accessories and large utilities for those leading an active lifestyle. Whether you require branded sporting essentials for beach volleyball, cricket and athletics events, or line marking equipment for planning, Sportsmark has the products for you. Contact our friendly team today – and benefit from exclusive deals.